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Posts sent on: 2017-03-01

01 Mar 2017 
New year is here and with it come renewed hope and new bold resolutions. If de-clattering, simplifying, beautifying your life and expanding your horizons are on your resolution list, don't forget to apply all of them in the kitchen. Just go over every shelf and cupboard and see if there's anything you don't need, don't want or didn't even know you had.





Another good sweet for your family is graham crackers filled with a tablespoon of cool whip, two crackers with whip in the middle, frozen is a nice treat in the evening. Bed time snacks can consist of a slice of cheese, apple half, pear half, hard boiled egg or a slice of fat free lunch meat. Rule of thumb is to never go to bed hungry. Always keep fresh fruit and sliced vegetables available and you will find that when hunger strikes you will reach for these items instead of the high fat and sugar items you use to eat. Nuts are a good nutritious snack food also. Keep a bag of almonds or peanuts available, don't eat a lot of them but a small amount is good to help you stay alert.


What about some meat? When they added bologna to a grilled cheese sandwich when I was a kid, they called it a "flying saucer". Adding a slice of meat makes the sandwich more of a complete meal. Depending on what their favorite is, you can add slow cooker roast beef joint, sliced ham, sliced turkey, bacon, sausage, or sliced chicken breast.


Here is an another from the preparing food book. Seek out the Slow Cooker. We do mtss is a lot on Sundays. There are balanced and delicious dishes you could make in a very crock pot. In the morning, all your ingredients get combined with the weed. By meal, it's willing to serve. Simply how much prep occasion do you have when you are getting home? Simply long enough setting the table. Talk about simple cooking! In order to us, this is because close since it comes to obtaining someone make your dinner for you. Look around. There are some excellent crock pot dishes available that may tantalize the taste bud.


You absolutely need good tasting salt free seasonings. You will find that salt free seasonings are not all created equal. Find a good tasting salt substitute. Preferably a no potassium chloride salt substitute. Buy fresh fruits and vegetables or frozen with no salt added. For you to stay on a low sodium diet you will be cooking almost everything from scratch. No canned soups, no mixes, no microwave dinners, no prepared foods. A low sodium diet is back to basics cooking. Old fashioned, old world style cooking doesn't have to take a lot of work. Just takes some planning, good seasonings, good ingredients and Slow Cooking, makes all the difference for a flavorful low sodium diet.


He had been a robust-cock of a man who was ever balanced and stern. He was credited as one of the best warriors of his roast beef cooking times. He was bald-headed, wrestler-like with pronounced bow legs. The pupil color of his ever searching brown and intelligent eyes reminded one of those early European settlers in that land.


In the hectic world we live in today, a crockpot is a great way to help free up some of your time. While your off working all day, why not have your crockpot simultaneously working for you?
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